Blueberry Avocado Cleansing Smoothie

Feel the glow!  2015 certainly deserves your best face forward and this smoothie is packed with radiance.  Frozen blueberries make-up the foundation, avocado adds a decadent, creamy texture and mint makes this a refreshing “spa-like” way to start the day.  Put a star by this one, it will be a morning fave!

INGREDIENTS:

1 cup organic blueberries, frozen (Benefits: packed with antioxidants, help reduce belly fat, improve urinary tract health, aid in vision preservation, brain health, reduce constipation, fight cancer)

1/2 cup mint leaves, lightly packed (Benefits: complexion improvement, cancer prevention, digestion aid)

1 ripe avocado (Benefits: cancer prevention, improve eye health, lower cholesterol, improve heart health, better nutrient absorption, high in vitamin E)

1 cup orange juice

PREPARATION:

Combine all ingredients in a blender or Vitamix.  Blend for 60 seconds or until very smooth. Add more Orange Juice to achieve desired consistency.
Good Morning!