Feel the glow! 2015 certainly deserves your best face forward and this smoothie is packed with radiance. Frozen blueberries make-up the foundation, avocado adds a decadent, creamy texture and mint makes this a refreshing “spa-like” way to start the day. Put a star by this one, it will be a morning fave!
1 cup organic blueberries, frozen (Benefits: packed with antioxidants, help reduce belly fat, improve urinary tract health, aid in vision preservation, brain health, reduce constipation, fight cancer)
1/2 cup mint leaves, lightly packed (Benefits: complexion improvement, cancer prevention, digestion aid)
1 ripe avocado (Benefits: cancer prevention, improve eye health, lower cholesterol, improve heart health, better nutrient absorption, high in vitamin E)
1 cup orange juice
Combine all ingredients in a blender or Vitamix. Blend for 60 seconds or until very smooth. Add more Orange Juice to achieve desired consistency.