Grill Cleaning 101

We love to grill all year round.  Yet, every summer our grill works overtime cranking out burgers, ribs, veggies and more for family and friends. Start the fall grill season...

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Late Summer Play List

Don’t fret, summer’s not over yet.  The heat and hydrangeas may have peaked but we still have a little summer wind left in our sails. Wind down the last of...

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Make Your Own Salad Dressing

An easy way to save money at the grocery store and help keep your calories in line is to make your own salad dressing.  Take advantage of the beautiful produce...

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Let’s Dine Al Fresco

A little organization can lead to a lot of spontaneous fun when you are out and about on these beautiful summer days.  I don’t know about you, but whether it...

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Energizing Coffee Exfoliator

Mornin’ Sunshine! Do you need a little extra pep in your step? Take matters into your own hands and look no further than your kitchen for the ingredients to make...

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The Benefits of Coconut Oil

Coconut has become an everyday staple in our household.  In the kitchen, we use Olivio Coconut Spread simply as a spread and also as an ingredient in some of our favorite dishes...

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Valentine Crafts with the Kids

With so many ways to say “I love you”, we are feeling a little crafty this V-day.  Roll up your sleeves and have some fun with the kiddos.  Spread the...

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Blueberry Avocado Cleansing Smoothie

Feel the glow!  2015 certainly deserves your best face forward and this smoothie is packed with radiance.  Frozen blueberries make-up the foundation, avocado adds a decadent, creamy texture and mint makes this...

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Wreath Making Party

Gather with your friends this Holiday for a cup of cheer and make something beautiful for your front door!  Our local Mother’s Club hosts an annual Wreath Making Party the...

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Olive oil for a stronger heart, a longer life.

The Mayo Clinic reports that regular consumption of olive oil, as part of the Mediterranean diet, can help you reduce your risk of heart disease and live an overall healthier...

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Your kids might be at risk for cholesterol problems.

A recent CDC study reports that one in five U.S. kids aged 12-19 could have unhealthy cholesterol. Learn how healthier diets, low in saturated fat, can help reduce this risk.

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Heart health for the whole family.

Mother, father, sister, daughter, son, brother. Every family member can benefit from some healthier habits and education. Keep all heart happy and healthy with some great tips from FamilyatHeart.org

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