Kale Power Popsicles
I believe healthy food should be delicious…and fun! I want my children to be excited and enjoy nutritious food and I love when we both agree on a great treat...
Spring on Our Steps
Nothing says “Spring!” like colorful blossoms. Max, Charlotte and I took a trip to the nursery and left with inspiration and a trunk full of annuals. Isn’t it amazing how a...
Gardening with the Kiddos
Spring is finally bursting at the seams at our home. We had a blast planting our favorite vegetable seeds for our garden this year. We recycled egg cartons and used...
Avoid Sugar Temptations with a Fun Craft!
We all had fun making these Birdseed Easter Eggs this past weekend. This is a great alternative to dying hardboiled eggs and an attractive way to steer the kiddos aways...
An Edible Centerpiece for Thanksgiving
There are so many things that go into a bountiful Turkey Day. In the midst of all the prepping, brining and basting, don’t forget to carve out a little time...
Olive oil for a stronger heart, a longer life.
The Mayo Clinic reports that regular consumption of olive oil, as part of the Mediterranean diet, can help you reduce your risk of heart disease and live an overall healthier...
Your kids might be at risk for cholesterol problems.
A recent CDC study reports that one in five U.S. kids aged 12-19 could have unhealthy cholesterol. Learn how healthier diets, low in saturated fat, can help reduce this risk.
